Last updated: [July 2026]
Off the Treadmill (“we,” “us,” or “the site”) respects your privacy. This policy explains what information we collect and how we use it.
Information we collect
Information you give us
If you leave a comment, contact us, or subscribe to our email list, we collect the information you provide — such as your name and email address.
Information collected automatically
Like most websites, our hosting provider and analytics tools may automatically collect standard technical data such as your IP address, browser type, device information, and the pages you visit. This helps us understand how the site is used and improve it.
Cookies
This site may use cookies — small files stored on your device — to remember preferences and measure traffic. You can disable cookies in your browser settings, though some features may not work as well.
How we use your information
We use the information we collect to operate and improve the site, respond to your messages, send you emails you’ve requested (which you can unsubscribe from at any time), and understand our audience through aggregated analytics.
We do not sell your personal information.
Third parties
We rely on trusted third-party services to run this site, which may process limited data on our behalf — for example, our web host, our email service provider, and our analytics provider. Affiliate partners we link to have their own privacy policies governing any information you share with them directly.
Your rights
Depending on where you live, you may have the right to access, correct, or delete the personal information we hold about you. To make a request, email us at support@offthetreadmill.com.
Contact
Questions about this policy? Email support@offthetreadmill.com.
Disclaimer & Affiliate Disclosure
Last updated: July 2026
Not financial advice
Off the Treadmill is a personal blog. Everything here reflects the personal experience and opinions of the author, who is not a licensed financial advisor, accountant, attorney, or tax professional. Nothing on this site is individualized financial, investment, legal, or tax advice.
The content is for general informational and educational purposes only. Personal finance is personal — what worked for me may not be right for you. Before making any financial decision, do your own research and consult a qualified professional who understands your specific situation. You are solely responsible for your own financial choices.
Accuracy
I strive to keep information accurate and current, but I make no guarantees. Financial products, rates, and rules change, and errors happen. Verify anything important before acting on it.
Affiliate disclosure
Some links on this site are affiliate links. If you click one and make a purchase or sign up for a service, I may earn a commission — at no additional cost to you. I only recommend products and services I genuinely believe can help, and my opinions are my own and never influenced by these partnerships. Affiliate revenue helps keep this site running and independent.
Your experience may vary
Any results, timelines, or outcomes described here are examples, not promises. Your mileage will vary based on your circumstances, effort, and factors outside anyone’s control.
Contact
Questions? Email support@offthetreadmill.com.